Holiday People Connections

During the holiday season, Many of us will be visiting, or
having visitors over. This time of year can be very charged,
emotion wise. You might want to pay special attention to your
connections with people. When greeting loved ones and friends, take a
little time to think about what is happening in this interaction.
You have the opportunity to look at someone in the eyes, and see
into their soul. You can take in their scent. When you touch, you
can feel their warmth, their life-force, the softness of their skin
and the hardness of their bones. In the hub-bub of the day, it is
nice to slow down and take in the moment, and notice the miracle that is every
one of us, and the gift of life that is so precious.

About Jeff Fischer
I'm a certified personal trainer in the San Francisco Bay area.

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